Weight Management | InnerLite

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Weight Management

The InnerLite Programme is a new horizon in holistic weight management and rejuvenation.

InnerLite is a pathway to rediscovering your best self. It's about making changes that resonate not just on the scales, but in your overall quality of life. Here, every step forward is a step towards a happier, healthier, and lighter you. This approach, combined with my expertise in clinical hypnotherapy and holistic therapies, allows me to create impactful, lasting change for my clients.

InnerLite is a transformative experience, meticulously designed to harmonise your body and mind on your wellness journey. Dive into this innovative adventure and discover a bespoke approach to achieving your wellness goals. To give you a taste of this exciting new chapter, I'm offering a FREE InnerLite Personal Journal for you to start mapping out your journey to a healthier, more vibrant you.

Register for your journal to unlock your path to transformation with the InnerLite Weight Management & Rejuvenation.

Get your FREE

InnerLite Personal Journal

Sign up to get your FREE personal journal sent to you directly from Amazon. The workbook will give you more information about the InnerLite Weight Management and Rejuvenation packages and get you started on your path towards a healthier and happier lifestyle. Please allow 3-5 days for delivery.

Get my FREE Personal Journal

Basic Package

4 Standard hypnotherapy sessions

Standard Package

4 Standard hypnotherapy sessions

1 MindJab hypnotherapy session

Bronze Package

4 Standard hypnotherapy sessions

2 MindJab hypnotherapy sessions

4 Access Energetic Facelift

Silver Package

4 Standard hypnotherapy sessions

2 MindJab hypnotherapy sessions

6 Access Energetic Facelift

Gold Package

4 Standard hypnotherapy sessions

4 MindJab hypnotherapy sessions

8 Access Energetic Facelift

Platinum Package

4 Standard hypnotherapy sessions

6 MindJab hypnotherapy sessions

12 Access Energetic Facelift

Add-on Membership

Pick 'n' Mix

Alcohol Reduction
Sugar Freedom
Plateau Buster
Emotional Eating
Exercise Motivation
Fasting Schedule Programming

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Virtual Gastric Band

A non-surgical technique to retrain your mind to be satisfied with smaller portions of food, effectively mimicking the physical constraints of a real gastric band, but without the invasive surgery.

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Plateau Buster

Designed to reignite your motivation and break through barriers, paving the way for sustained success and a healthier you.

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Emotional Eating

Break free from food-related emotional patterns and cultivate a healthier, more mindful relationship with eating.

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Sugar Freedom

Conquer sugar cravings, rewiring your mind for healthier choices and leading you towards a life of balanced, sugar-free wellbeing.

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Alcohol Reduction

A powerful approach to moderating your drinking habits, empowering you to enjoy life with balance and control, free from the hold of alcohol.

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Exercise Motivation

Ignite your passion for physical activity and transform exercise from a chore into an enjoyable and rewarding part of your daily life.

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Fasting Schedule

Embrace a healthier eating rhythm, expertly programmed to align your mindset with intermittent fasting, facilitating a natural and sustainable approach to weight management and overall wellbeing.

InnerLite MindJab

A non-invasive, alternative to the 'skinny jab', the MindJab is a standalone hypnotherapy session that stimulates the body's natural processes to support weight management.

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