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I am thrilled to unveil the InnerLite programme, a new horizon in holistic weight management and rejuvenation.


InnerLite is actually more than a programme; it's a pathway to rediscovering your best self. It's about making changes that resonate not just on the scales, but in your overall quality of life. Here, every step forward is a step towards a happier, healthier, and lighter you. This approach, combined with my expertise in clinical hypnotherapy, allows me to create impactful, lasting change for my clients.

InnerLite is a transformative experience, meticulously designed to harmonise your body and mind on your wellness journey. Dive into this innovative adventure and discover a bespoke approach to achieving your wellness goals. To give you a taste of this exciting new chapter, I'm offering a FREE InnerLite Personal Journal for you to start mapping out your journey to a healthier, more vibrant you.

Register for your journal below to unlock your path to transformation with InnerLite.

Get your FREE

InnerLite Personal Journal

Sign up to get your FREE personal journal sent to you directly from Amazon. The workbook will give you more information about the InnerLite Weight Management and Rejuvenation packages and get you started on your path towards a healthier and happier lifestyle. Please allow 3-5 days for delivery.

My name is Jane Sandford


Hi. I'm Jane Sandford, founder of the InnerLite Weight Management and Rejuvenation programme, a revolutionary holistic transformation package that has become a key tool in my practice.

I've been a holistic practitioner since 2008 when I first qualified in Crystal Reiki. I began practising Hypnotherapy in 2021 and when I became a certified Access Energetic Facelift Practitioner in 2023, I knew I had stumbled across a winning combination.

I live in South East Cornwall with my husband, tabby cat, two labradoodles and a dachshund!

I work from The Well Being Centre in Liskeard and Middleway Complementary Therapies in St. Blazey.

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